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The Peptide Craze - Part 2: BPC-157, NAD⁺ and the Truth Behind the “Longevity Molecule” Hype
The New “Miracle” Trend Peptides and longevity injections have taken over social media—promising effortless fat loss, tissue regeneration, sharper focus, and even extended lifespan. Now, new names like BPC-157 , and NAD⁺ are promoted as “next-generation healing and anti-aging molecules.” As a physician deeply engaged in evidence-based medicine, I remain highly skeptical of these unregulated compounds and the influencers pushing them without data or accountability. Patients d
alexfoxman
Oct 293 min read


Gum Disease and Cavities May Raise Stroke Risk - What You Need to Know
Oral health isn’t just about a bright smile or fresh breath—it may also play a crucial role in your brain health. A recent study has uncovered a surprising and serious connection: having both gum disease and cavities may significantly increase your risk of ischemic stroke and white matter changes in the brain. This discovery is yet another reminder that our bodies are deeply interconnected. As a physician focused on preventive internal medicine, I encourage all patients to vi
alexfoxman
Oct 234 min read
Now Available: Sanofi Flublok® Quadrivalent Influenza Vaccine at the Beverly Hills Institute/Alex Foxman, MD, Inc.
We are pleased to announce that the Sanofi Flublok® Quadrivalent influenza vaccine (2025/26 season) is now available at the Beverly...
alexfoxman
Sep 101 min read
2025–26 Pfizer Comirnaty COVID-19 Vaccine Now Available at Beverly Hills Institute/Alex Foxman, MD, Inc.
We’re now offering the 2025–26 Pfizer Comirnaty COVID-19 vaccine at the Beverly Hills Institute . Staying protected is especially...
alexfoxman
Sep 101 min read


Sleep Regularity: The Longevity Habit Hiding in Plain Sight | Beverly Hills Institute | www.bhinstitute.com
Summary (for readers in a hurry) Keeping the same bedtime and wake time every day is one of the simplest ways to improve heart, brain,...
alexfoxman
Aug 253 min read


Longevity Without the Hype: What Really Works for Long-Term Health
Why I’m Writing This It’s frustrating to watch health advice on social media.Every day, I see people positioning themselves as “experts”...
alexfoxman
Jul 292 min read


Peptides Explained: Separating Medical Evidence from Wellness Hype
Introduction Peptides—short amino acid chains—are at the center of a marketing storm across TikTok, YouTube, and wellness blogs. But do...
alexfoxman
Jul 252 min read


Protecting Adults 50 and Over: Why the Prevnar 20 Vaccine Is Now Recommended Even If You’ve Been Vaccinated Before
Pneumococcal disease, caused by the bacterium Streptococcus pneumoniae , remains a leading cause of serious illness and...
alexfoxman
Jun 63 min read


MEASLES IS BACK: WHAT YOU NEED TO KNOW TO STAY PROTECTED
In recent months, cases of measles have been on the rise across the United States and globally. Once thought to be nearly eradicated...
alexfoxman
Apr 174 min read


The Importance of Sleep and How to Improve It with Good Sleep Hygiene
Introduction: Sleep is a fundamental aspect of our well-being, affecting everything from cognitive function to physical health. Despite...
alexfoxman
Aug 17, 20242 min read


Understanding Antibiotics, Antibiotic Resistance, and Their Impact on the Bacterial Biome
Introduction: Antibiotics are a cornerstone of modern medicine, effectively treating bacterial infections and saving countless lives....
alexfoxman
Jul 30, 20242 min read


Owned a Beeper? It's Time for Your Colonoscopy!
Introduction: Remember the days of carrying a beeper? If you owned one, it’s likely you need a screening colonoscopy. Beepers, popular in...
alexfoxman
Jul 7, 20242 min read


Navigating Medication Costs: Name Brand vs. Generic and How to Save
The cost of medications can be a significant burden for many patients, but understanding the differences between name-brand and generic...
alexfoxman
Jun 12, 20242 min read


How Telemedicine at Beverly Hills Institute Is Enhancing Healthcare Accessibility and Efficiency
At the Beverly Hills Institute, we are embracing the rapid expansion of telehealth services to transform how we deliver medical care....
alexfoxman
May 30, 20242 min read


Innovations in Cancer Testing: Spotlight on the Galleri Test
Cancer remains one of the leading causes of death worldwide, but advancements in medical technology are paving the way for earlier...
alexfoxman
May 21, 20242 min read


The Life-Saving Potential of Coronary Calcium CT Scans: A Low-Cost Measure Against Heart Attacks
Heart disease remains the leading cause of death worldwide, and often, the first warning sign is the most tragic—sudden cardiac death....
alexfoxman
May 12, 20242 min read


Revolutionizing Healthcare: The Impact of Artificial Intelligence
AI (Artificial Intelligence) in Medicine
alexfoxman
May 9, 20242 min read


Personalized Preventive Care: The Future of Internal Medicine
The critical role of personalized preventive care in internal medicine,
alexfoxman
May 9, 20242 min read
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