The New “Miracle” Trend Peptides and longevity injections have taken over social media—promising effortless fat loss, tissue regeneration, sharper focus, and even extended lifespan. Now, new names like BPC-157 , and NAD⁺  are promoted as “next-generation healing and anti-aging molecules.” As a physician deeply engaged in evidence-based medicine, I remain highly skeptical of these unregulated compounds and the influencers pushing them without data or accountability. Patients d

Oral health isn’t just about a bright smile or fresh breath—it may also play a crucial role in your brain health. A recent study has uncovered a surprising and serious connection: having both gum disease and cavities may significantly increase your risk of ischemic stroke and white matter changes in the brain. This discovery is yet another reminder that our bodies are deeply interconnected. As a physician focused on preventive internal medicine, I encourage all patients to vi

We are pleased to announce that the Sanofi Flublok® Quadrivalent influenza vaccine (2025/26 season)  is now available at the Beverly...

We’re now offering the 2025–26 Pfizer Comirnaty  COVID-19 vaccine  at the Beverly Hills Institute . Staying protected is especially...

Summary (for readers in a hurry) Keeping the same bedtime and wake time every day is one of the simplest ways to improve heart, brain,...

Why I’m Writing This It’s frustrating to watch health advice on social media.Every day, I see people positioning themselves as “experts”...

Introduction Peptides—short amino acid chains—are at the center of a marketing storm across TikTok, YouTube, and wellness blogs. But do...

Pneumococcal disease, caused by the bacterium Streptococcus pneumoniae , remains a leading cause of serious illness and...

In recent months, cases of measles have been on the rise across the United States and globally. Once thought to be nearly eradicated...

Introduction: Sleep is a fundamental aspect of our well-being, affecting everything from cognitive function to physical health. Despite...